HealthSkills

Maybe you’re having a bad day or maybe even a bad week. It can be hard to stay positive when life just seems as though it isn’t ever going to go your way, but here are some tricks to keeping an optimistic mind!

1. Reminders

Having inspirational and motivational quotes as a daily reminder to maintain a positive attitude can be extremely helpful! Whether that’s putting Post-It notes on your mirror that you can look at as you get ready in the morning or having an alert on your phone for a middle of the day pick-me-up, adding positive sayings to your daily routine can brighten your day!

2. Exercise

Exercise is proven to make us happier. Not only does it relieve stress, but the results of exercise cause us to feel better about ourselves on the inside and outside, giving us a feeling of accomplishment and an attitude that wants to accomplish more!

3. Your Diet

Yes, that chocolate cake may give us temporary happiness, but eating healthy has a similar effect on us as exercising! Taking care of ourselves on the inside makes us feel better on the outside and gives us a more positive outlook!

4. Socialize

Spending time with people will boost your mood as well. We love to be around company, and being around others to talk and laugh with is an easy way to put a little pep into your step.

5. Surround Yourself with Positive People

If you’re with people who have a positive outlook on life, it will help you to do the same. Being around negative people can cause us to be negative as well. Of course, it’s important to be there for your friends, but being around people who are negative 24/7 will only do harm to yourself.

6. Take Time for Yourself

Take time for your own hobbies and interests. Try learning a new song on the guitar or pick up the book that’s been sitting on your bedside table. As important as it is to be around other people, it’s just as important to take time to do the things you love.

7. Pamper Yourself

Sometimes a thing as simple as changing out of your pajamas and putting on a pair of jeans and a cute shirt can boost your mood. If you look good, you feel good. Feeling put together on the outside makes us feel put together in other aspects of our life and gives us the boost of confidence we need to conquer other activities.

Image: unsplash

CultureSkills

It’s summer! You get to sleep in, waking to the sound of chirping birds, sunlight coming through the windows, illuminating your room. You wake up with bed hair and you stumble out of your bed, walking past the pile of dirty laundry and bowl of cereal you went to get in the middle of the night. Your desk is a mess. Nail polish bottles, papers, pencils, eraser dust, an earring missing its sister, a collection of bracelets, a chipped cup, a photo of you and your friends, Post-Its that have lost their stick…

Listen. You’re a lovely and awesome person, but it’s time for an intervention. It’s time… to clean your room. Summer is a great time to clean your room or workspace. You can get rid of old things and prepare for the next semester. There are some things you can do to make it easy for you to keep your room clean until September, without making your room too sparse or boring.

Where I live, the summers are 100 degrees and the winters are three. New York is a challenge for a closet because there is such a drastic difference and sometimes you feel like you need everything. If you live in a place like that, this would be a good chance to sort through your closet, accessories, and jewelry.

You’ll be surprised by what you find. That blue off-­the-­shoulder top? The t-­shirt from summer camp. That pair of jeans with the hole by the butt. Riiiight, I forgot I had that! If you haven’t worn it in a while, chances are, you won’t wear it again. You can totally sell or donate stuff, and that would free up closet space!

I live near an Ikea and they have a super great section just for organizing things. I love silver sterling necklaces, but they always get tangled. You should find a way to store special accessories, such as silk scarves or cute hats, so they won’t get crushed or damaged.

One more thing. That nail polish that’s been sitting there for about three years that you haven’t touched, the one where the color has separated with the un­open­able top? Toss it. The mascara that’s gathered dust by the foot of your bed? Toss it. Summer’s a good chance to go through expired makeup or other chemical­ish things that you put on your body.

Your body changes from season to season, and from month to month. Sometimes you have to accept the new tan or the sudden dry skin and find products that are healthy and good for you. You want to look your best, and you can’t have that if you have a rash from expired concealer! Remember to wash your makeup tools (ugh, germs…) and store them somewhere dry and safe (and away from pets!).

Next week, we will discuss that textbook you have propping up your laptop and those books that you’ve been using to keep the window open.

Photo via You Make Me Swoon

InspirationSkills

I live a whirlwind of a life. With this constant chaos comes quite the mess to follow. I’m talking papers and books stacked to the ceiling, clothes thrown and shoved in unconventional places and the constant “Where’s Waldo” like escapade when looking for anything.  I couldn’t live like this so I did some searching and found some nifty little fixes that were able to help a Tasmanian devil like myself. When it comes to getting work done, I can use all the help I can get.

Here are my top 4 tips for getting that desk (and brain) of yours organized!

1. Get Pretty.

Invest in pretty stationary! You’ll find yourself being far more careful and considerate with it and it keeps you organized. Who doesn’t want to whip out a gorgeous little book whenever they want to jot down an appointment?

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Whitney English Day Planner

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Mon Cahier Planner

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DIY Planner

 2. Think Sticky.

Sticky notes have changed my life. Like a quick little reminder, you can stick these guys anywhere and be instantly reminded to do just about anything! For me it’s remembering to take my vitamins.

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WTF Sticky Notes

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Ribbon Sticky Notes Pad Set

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I’m Sticky Post It Notes

3. Get Hanging.

Put all those important papers and notes somewhere you can see them! And feel free to style them accordingly.

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Chicken Wire Organization

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Hanging Desk Organizer

4. Top It All Off.

There are way too many pens, pencils, rulers, and other random doo-dads and gadgets we keep on our desks these days. Why not display and organize them in style?

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iPhone Dock Plus Vase

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Mason Jar Organizer

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