CollegeCultureInspirationMusic

Everyone has a playlist that gets them pumped up for a workout or to wake up early in the morning, but not all soundtracks are built for the perfect study session or relaxing at the end of the day. Finding what gets you going in the morning and what keeps you happy as the day goes on can really affect your mood throughout the day. If you don’t know where to start, here are some ideas from the experts.

Waking Up:

Some people need coffee to wake up, and some people need music (I need both!). Whether it’s a jolt of a song to shock you awake, or a slow, relaxing one to arise any sleepyhead, finding the right song so you wake up on the right side of the bed can really affect your mood for the whole day. It can be your favorite song that makes you smile every time you hear it, or it can be something that is scientifically engineered to get you up and out of bed. Spotify partnered with music psychologist David Greenberg to create the ultimate wake up playlist of twenty songs. Today.com has the playlist written out, and can also be accessed on Spotify here. His belief is that, instead of using the loudest songs possible, it’s better to listen to songs that gradually wake us up, preferably with positive lyrics.

Working Out:

When working out, you need something to keep you pumped up and keep going to push yourself even when you want to quit. When putting together a playlist, come up with a list of songs that get you moving naturally (i.e. songs that make you want to get up and dance!). For some, it’s some of the best sweat-worthy rap and R&B that pushes them to finish up the work out. For others, it can be Top 40 divas hits that get them going. If you’re doing a workout like Zumba where it’s all about dancing and shaking those hips, you’ll find yourself with some upbeat tunes that just keep you moving. Fitness Magazine and Six Pack Fitness both provide links to Spotify playlists so if you don’t have the time or desire to make your own, they’ve got you covered. Just be careful when you’re running: oftentimes your body naturally tries to match your step to the beat of the music, so if your music is too fast, you might tire out too quickly. Don’t forget to include some slower songs for when you reach the cool down of your workout, and breathe easy.

Studying:

We all know how studying can be a bit of a drag when you don’t have the right music to listen to. While some prefer to study in silence, a vast majority of the current generation finds themselves more productive when there is background noise to nod their heads along to. Studies in the past have shown that listening to classical music can improve cognitive function. Other studies have suggested that listening to music with lyrics can be distracting, so finding a playlist that’s instrumental-based works better than having Top 40s on repeat. However, not all of us might find that classical music gets the creative and studious juices flowing, so experiment yourself and find what fits for you. As everyone studies differently, music affects us differently too. Buzzfeed came out with a list of songs they find to be helpful while trying to get work done. Spotify also has plenty of playlists under their “Focus” tab, within Genre & Moods. ESM (Electronic Study Music) is my personal favorite.

Relaxing:

Don’t get me wrong, everyone’s version of relaxing is different. However, some songs are scientifically known to be calming to the human mind and are better to listen to when you’re in the mood to unwind. In that article, Ryot came out with the top 10 most relaxing songs – be careful though; as explained in the article, it did mention how the first song, “Weightless” by Marconi Union, was so calming that the women in the study found themselves drowsy, and thus listening to this song could be problematic when driving.

One of the easiest ways to shut the world out and completely change your mood is by putting headphones on and listening to your favorite music. Your mood throughout the day changes so many times, and is affected by the schedule you have that day and by your environment. As you go through your day, try switching up your music and see how it affects your mood.

Image: Flickr

CultureMusic

Welcome to Carpe Juvenis’ creepy-spooky-groovy Halloween playlist! Whether all of your closest friends are coming over for a costume party, or you’re getting ready for a night on the town, these songs will get you in the Halloween mood. This playlist is best enjoyed with candy corn, apple cider (spiked, for those of us over 21), and good friends. Here’s a quick guide to our spooky soundtrack:

The playlist starts out slowly with “Fresh Blood” by Eels – a favorite I picked up from True Blood’s second season soundtrack – and eases in to “My Moon My Man” by Feist. These early songs aren’t too overpowering while you put the finishing decorations up on your wall and your friends start rolling through the door. And, of course, no Halloween playlist is complete without “I Put a Spell on You” by Nina Simone!

By now your friends should be showing up and you want some higher energy tunes to go with the beginning-of-the-party buzz. The next few songs, from “Aphrodisiac” by Bow Wow Wow to “Normal Person” by Arcade Fire will set the mood and give you and your friends ample opportunity to make small talk, check out each other’s costumes and get grooving!

“Monster Mash” by Bobby ‘Boris’ Pickett is another Halloween classic – and is the perfect time for everyone to show off their best Dracula dance moves! You’ll recognize some of the songs during the next part of the playlist – because who can resist singing along to “She Wolf” and “Spice Up Your Life”? – so let loose and have a good time with your friends! Halloween is all about having a good time, for the undead and their living counterparts.

As your party goes on, monsters, demons, classmates, and friends will be rolling in and you want to greet them with appropriately funky and spooky songs. “Another One Bites the Dust” by Queen and The Black Keys’ “Howlin’ for You” are just right for a packed party. We also threw in a couple of songs by supernatural songstresses Florence and the Machine and Bat For Lashes, both of which would make great costume ideas for next year! Play some Halloween-themed games and munch on seasonal snacks – the night is still young!

“Bad Moon Rising” by Creedence Clearwater Revival is an old, groovy, song that fits the undead themes of your fete. By now you and your friends are probably getting tired and some of them are probably moving on to the next stage of their night. But you don’t get too bummed towards the end of your party, I’ve put some fun and dance-worthy songs by Ryan Gosling’s band Dead Man’s Bones in the latter part of the playlist.

Jam out to David Bowie’s “Moonage Daydream” while you clean up from your party and have a safe, fun, and spooky Halloween!

What songs are you listening to this Halloween?

Image: Drew Patrick

Education

Autumn has finally rolled around, which means that in addition to leaves, sweaters, and the smell of cinnamon and maple in every coffee shop, we are also about to be hit with hard deadlines, stacks of work, and plenty of assignments with overlapping due dates. That calls for a playlist that can get you settled in and ready to accomplish your looming tasks.

If you’re anything like me, you like to get work done in different kinds of environments. Sometimes I need complete silence, other times I perform well when there’s a miscellaneous ambiance of strangers, and once in a while I like to throw in some headphones and mark off my to-do list with the help of an awesome playlist.

The playlist below has been carefully curated by yours truly (but I won’t be offended if you switch out or remove any of these selections). I like these tunes because they all have a steady but upbeat vibe, and flow together well when I don’t want to be distracted by the sudden jolt of a Top 40-get-up-and-dance jam.

(Click on the photo to view in full screen.)

workplaylistcarpe

Good luck with your exams, papers, deadlines, and meetings this season. You’re doing amazing things!

For more daily inspiration, follow Carpe on Twitter. See you there!

Image: Death to the Stock Photo