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What I Learned as a College Athlete

Every year, my college’s athletics program puts on a dinner for the athletes and hand out awards to deserving students for their athletic and academic achievements. It’s a night to commemorate the hard work that is being put in every day as both a student and an athlete, which is not always an … Continue reading
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Strategies for Avoiding Senioritis

Senioritis is all too real, especially with it being finals season, and even graduation soon for some students. While procrastination is already heavily prevalent across all colleges, senioritis is exceptionally worse. Keep reading to learn some strategies on how to stay focused on work, … Continue reading
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Mood Boosting Music for Daily Activities

Everyone has a playlist that gets them pumped up for a workout or to wake up early in the morning, but not all soundtracks are built for the perfect study session or relaxing at the end of the day. Finding what gets you going in the morning and what keeps you happy as the day goes on can really … Continue reading
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Protein Alternatives & Recipes

Vegetarians and vegans are getting more recognition as of late with their specific dietary choices, but one of the most common questions that they are asked is, how do they get their protein? Protein is one of the building blocks for your body; they break down amino acids and help with cell growth … Continue reading