healthy living

4 Ways to Live a Healthier Lifestyle

As a college athlete, health isn’t something I’ve ever been able to simply ignore. Though it can be frustrating at times to always carefully plan meals and workouts, I’ve seen the ways in which my active lifestyle has taught me important lessons about my health. Here are some of the tips that … Continue reading
adulthood

The Truth About Adulthood

The day you turn 18 is monumental. You become a legal adult. But for most of us that have passed that key birthday, we’ve also discovered several harsh realizations about growing up. Almost everyone has heard it: “College will be some of the best years of your life.” This may be exciting … Continue reading
european town

The Importance of Travel

You’re standing at the foot of a church built in 1147 with colored glass windows like nothing you’ve ever seen before. The air smells like smoke and you can’t understand what anyone is saying. You bounce from restaurant to restaurant, indulging in the local faire, only to find out that … Continue reading
Maggy Tennis

The Perks of Being an Athlete

Most parents seem to sign their children up for sports hoping that they’ll learn the importance of dedication, teamwork and responsibility, while “staying out of trouble.” Though these are realistic intentions, few people realize the true value of athletics. By picking up a tennis racquet, I … Continue reading