If you follow us on Instagram, Twitter, or Facebook, you may have seen our live updates from the Wisdom 2.0 Next Generation conference in New York City. It was a great day filled with invaluable life lessons from awesome people such as Kleaver Cruz, Jessica Kane, Elle Luna, Miki Agrawal, and Matthew Brimer. We are excited to share some of the important lessons that we took away from the conference, complete with photos to document our conference journey in the Big Apple.
When in New York City, walk. We strolled through Washington Square Park before the conference started at 10AM. Even though we were running on 3 hours of sleep, we were so excited for the day to begin.
Moments before the conference started! The conference focused on millennials living with greater purpose and meaning in life and business. All good things, right?
Jessica Kane, The Huffington Post Director of Millennial Outreach spoke to us about what it means to be a millennial. We are the most stressed, but optimistic, generation. Also, according to data, millennials would rather be broke than bored, meaning that we want to find passion and purpose in our work, even if that means receiving a lower paycheck. Because we’re so busy and always consumed with technology, it’s important to incorporate well-being into our lives.
We were excited to hear Elle Luna speak. She’s an artist and the author of the super popular article, The Crossroads of Should and Must. Something eye-opening she said was that if we want to be free, we need to reflect and understand why we are not currently free. Instead of thinking about what you would rather be doing or where you want to go, first understand why you are feeling a certain way and what exactly you can change to make a difference.
Also, make a “What are you so afraid of?” list – write down 10 things you are afraid of, and once they are down on paper, you’ll see that they might not be so scary after all. This list is a great first step for overcoming your fears and to start doing. Elle had such an amazing energy and optimism; we were so inspired!
Lunch break! We roamed the streets and grabbed a quick bite to eat. Don’t forget to look up! There’s beauty around every corner in this city.
Miki Agrawal, co-founder of Thinx and Wild, was hilarious and so, so smart. We have been long-time fans of hers as a leader and businesswoman, so we were excited to hear her speak. She started her presentation by saying that there are no guarantees in life. A simple, yet important, reminder that we should remember every single day. Some important points she made during her talk: master a skill, purpose is your best motivation, face people and you will face your own fears, and leaders don’t talk badly about other people.
Great people talk about ideas. Average people talk about things. Small people talk about other people.
Matthew Brimer is the co-founder of General Assembly, and he is seriously smart and driven. We loved his point about how your education should always be in beta; never stop learning. He also spoke extensively about the importance of failure, and that failure is necessary. Through failure we can learn and improve.
These were just a few of the amazing speakers that shared their insight from the experiences they have had. It was an overwhelming day in the best kind of way, and we left feeling motivated and determined to include wellness into our lives. There was a speaker who led everyone through a guided meditation, which is seriously good for your brain and health. Meditation = paying attention to being alive. When you take a couple of minutes out of your day to just be, you significantly reduce stress and help calm your mind and body down.
Not only was it great to hear about including well-being into our everyday lives, but it was awesome learning more about millennials. Every now and then it’s great to learn more about our generation and better understand our place in the world. Did any of these lessons resonate with you?