In everyday life, it’s easy to get weighed down by what you are expected to do. Setting a challenge for yourself can be a great way to earn success on your own terms. It is exciting to meet and exceed a challenge. You can be rewarded with everything from material rewards, attention, bragging rights, learning new skills, and even doing some of your best work. Sometimes it is all of the above. Certain challenges have been around for years, and some are attractive because they are trendy. Picking the right event can be difficult. The trick is to find one that is constructive rather than destructive.
Some of the challenges that become the most popular are because they carry the most risk. For example, the Cinnamon Challenge seems fast and easy. All you have to do is swallow a spoonful of cinnamon in a minute. Yet, the challenge is very dangerous. It makes people choke, gag, and in extreme cases, could cause irritation or infection that could lead to death. The resulting challenge videos can be hilarious, but it should not be forgotten that it is a challenge with a risk. Is your health worth a stunt that lasts a few minutes? These kind of challenges will get you a little attention, but they come at a serious personal risk. Think of whether or not this is actually benefiting you. Just because it is popular does not mean it is a good thing to do.
Sometimes it can be hard to evaluate the merits of a challenge because it carries positive and negative repercussions. The ALS Ice Bucket Challenge involves pouring a bucket of ice water over your head. It raised a lot of money for Amyotrophic Lateral Sclerosis (ALS). However, it became popular among celebrities who lived in California, which is currently experiencing a drought. This lead people to complain about the waste of resources. Also, some people completed the challenge instead of donating money to the cause when donating money was the point of the challenge. The challenge was a noble idea in all the awareness it raised, but ultimately people had mixed feelings about it. This is another call to use your judgment. Doing charity work is good, but how many people did the challenge without even knowing what ALS was? Before participating in a challenge, educate yourself about what you are actually getting involved in.
Some challenges help give you the tools to work toward personal goals. Because I enjoy writing, I take part in writing challenges. There are challenges online such as NaNoWriMo, which is an abbreviation for National Novel Writing Month. In November, if you manage to write 50,000 words of a novel by the end of the month, you are entitled to prizes like five printed copies of your novel. Your accomplishments get you rewarded. Even without the reward, you will have written 50,000 words, which is impressive on its own. I participated in the challenge for the past few years because I enjoyed it so much. It requires some discipline and determination. That said, it is exciting trying to beat the deadline and it is euphoric when you do. I feel more motivated to write during that time more than any other time of the year because I am a part of something rather than on my own. It helps me work toward my ambitions, so I consider it a positive challenge.
Other challenges help you better yourself. Athletic challenges allow you to achieve a peak physical shape. There are challenges that have been around for years, such as marathons. There are many different fun types of marathons to join, one in particular being the Zombie Run, where runners disguised as zombies chase the other runners. You may win prizes like a t-shirt, but at the same time, there are many benefits to running a marathon. You can get in really good shape just by training for the marathon. Your physical endurance is in many ways its own reward.
Challenges are a great way to motivate and celebrate what we as people can accomplish. The rewards vary based on what you try, but the point is to make that effort and challenge yourself. Just be careful not to do anything that will hurt you or the people around you. Even if you fail, you can always try again. You can start at any time. After you finish one challenge, you can attempt another. I know many people who are always in training for their next marathon. I participate in NaNoWriMo every year because it inspires me to produce more than I ever did on my own. When the challenge is over, I have a manuscript to edit and improve upon for the rest of the year. These are perks that keep you moving forward once the challenge is over. Just knowing you attempted to challenge yourself is something you can carry with you forever. You can bring that confidence to your next challenge. When you do make your attempt, try to keep in mind whether the challenge will make you better, or if it will cause more harm than good.