Last week I shared my natural face wash recipe. This week, I’m sharing my body wash recipe, which also includes several essential oils.
If you haven’t read my last article, you may be wondering why on this green earth I would use oil to wash my face and body. To sum it up in a nutshell, most of our facial and body cleansers contain harsh, even dangerous, chemicals, including industrial cleaning agents and ingredients in antifreeze. To top it off, many natural and essential oils contain antibacterial and cleansing properties.
It sort of blew my mind and got me freaking out about what I’d been putting on my skin all these years. So, I did some research on natural stuff, and now here I am, with some chemical-free and deliciously scented face and body washes that I made myself. They work wonders.
So here’s the recipe, which includes the incredible and inexpensive coconut oil that comprises the majority of my face wash. As with the face wash recipes, the possibilities are endless here. Essential oils and castile soaps do wonderful cleaning jobs, they’re not harsh on the skin and they don’t send chemicals down the drain into our water.
1 cup castile soap – inexpensive, health foods stores
3 drops rose oil – pricey, health foods stores
3 tsp coconut oil – inexpensive, grocery or health foods stores
5 drops lavender oil – somewhat pricey, health foods stores
Note: while some of the oils I use are pricey (close to $20 for a small jar), they last a long time. Most recipes call for only a few drops of each, as a little goes a long way. Plus, the oils can be used for all kinds of health purposes. They’re a good investment.
Soap-wise, I chose Dr. Bronner’s organic almond liquid castile soap. It smells de-lish but not too strong. Like I did for my face wash, I used a mason jar, but feel free to use any type of bottle or container.
Be sure to shake it up before use, every time! Otherwise, the oils will sit on top and not mix in with the soap.
Other than that, just put it on a washcloth and use it the way you’d use regular body wash! Scrub and rinse.
For extra moisturizing and cleansing, you can rub coconut or another type of essential oil on your skin when finished. I’d recommend coconut oil just because it’s so much cheaper than your typical essential oils, plus it smells awesome and works wonders. You can wipe it off or leave a light layer if it’s comfortable for you, although leaving it on all day feels a little weird in my opinion.
I hope you find my recipe beneficial, but feel free to find the scents that work best for you! Research can let you know the best ingredients for dry skin, oily skin, and normal skin.
Anyone have other recipes for natural body washes? Share below!
Image: Annouk, Flickr