April came and went so quickly! It feels like just yesterday we were starting our 30 Day Challenge. Now that the 30 days are over, we wanted to check in to see how you all did! We have lots of questions for you. These are questions that you should think about and answer for yourselves. How did the 30 days go? Were you able to stick with one challenge for all 30 days? Where did you get stuck? How did you overcome those difficulties? Would you do another 30/31 Day Challenge?
In the past 30 days, you have set a goal and figured out a way to achieve it. That’s pretty awesome. Now that it is May 1, 31 days now await for you to take on another challenge. Are you up for it? We know we are. For April, we challenged ourselves with not hitting the snooze button. While there were mornings that we slipped and added another 15 minutes to our sleep, for the most part we re-trained ourselves not to reach for that dreaded snooze button. When our alarms went off, we were up and ready. We told our sleep selves that hitting the snooze button was not an option. On those rough days, what really helped was thinking about a good thing that we wanted out of the day, and we found ourselves eager to wake up. It’s all about finding the tricks that work for you.
For May, our challenge is to write in a Gratitude journal every night. We will write down 10 things we are grateful for with a brief explanation. There will be a post coming with more details about this because we think expressing gratitude and being self-aware are very important. What is your May 31 Day Challenge?
Good luck, and follow us on Twitter to keep up with the 31 Day Challenge!