Surviving Winter Final Exams

Finals are always stressful, especially when they fall right before the winter holiday. That means that while you are preparing for finals, you are also trying to arrange your trip home, pack up your bags, and shop for holiday gifts. It makes sense that on top of all these endless ‘to-dos,’ exams seem like an especially daunting task. Keep these in mind as you prepare for your winter finals…

1. Keep a Clean Work Space

Having an organized desk helps you focus better on the task at hand rather than being distracted by the clutter around you. Take one minute before each study session to throw away trash, organize pens and pencils, and remove unnecessary books or papers that you will not need for the next hour.

2. Time Yourself

Keep track of how much time you spend sitting and staring at a book or screen. It is better to concentrate for smaller increments of time if it helps you stay on track.

3. Keep a Calendar Nearby

Try hanging a poster up on your wall and mark the day finals end with a star or circle. Having a visual countdown could help keep you optimistic and concentrated on the goal!

4. Incentivize

In the world of Netflix/Facebook/Twitter/iTunes, it can be hard to stay focused while studying. To combat these temptations, give yourself small rewards along the way. For example, set a timer for two hours and at the end of that time, reward yourself with a piece of candy, a walk outside, a stretch break, or a phone call with a friend. You can also try a long-term incentive by choosing a larger reward and requiring yourself to study for an hour every day for a month. At the end of the month you are allowed to receive the reward if you have met the requirements.

5. Stay Hydrated and Snack Smartly

These tricks sound too simple to be true but they are the easiest ways to keep alert and awake. While it is easy to grab a bag of chips and a soda, the best way to stay full and hydrated is by eating fruits or veggies and slurping down H20!

6. Work at Your Desk

If you live in a small dorm room, avoid combining your private space with your work space. Do not sit on your bed while doing work, as this leads to distractions and a nap you did not see coming. If you do not have a desk in your room, head over to the library or work at your dining room table. Designating a work space will help keep you on track.

Good luck with your exams!